The Method
The KORE Method™
A structured system of reformer training built on precision, progression and endurance. Movement patterns repeat and evolve so alignment improves, control deepens and endurance builds.
Upper Body
Lower Body
Full Body
FOUNDERS AND MASTER TRAINERS
KORE Club was founded by Sabina and Aleksa, whose combined experience spans more than 26 years in reformer Pilates and boutique fitness.
Their early careers were shaped in Dubai and London, where they worked with thousands of clients across reformer Pilates, Lagree and leading boutique wellness studios.
This international experience informed the development of the KORE Method™ — a structured approach to reformer training designed to build strength, endurance and long-term physical resilience.
Today, Sabina and Aleksa serve as Founders and Master Trainers, guiding the evolution of the method and mentoring the KORE Elite Instructor Team.
Each instructor is trained within the KORE system to ensure every class is delivered with the same precision, progression and consistency.
THE KORE METHOD™
The KORE Method™ is a structured system of reformer training built on precision, progression and endurance.
Our programming follows a weekly split of Upper Body, Lower Body and Full Body, allowing strength to develop progressively while maintaining balance across the body.
Movement patterns repeat and evolve so alignment improves, control deepens and endurance builds.
One Method.
